Mise is approved for iPhone and preparing for its public launch.
A plan, not a feed.In-season, near you.Cook Mode walks you through dinner.Sage swaps your meals on command.Snap your fridge → updated pantry.Your plan and shopping list, together.Body-aware. Privacy-first.Approved for iPhone. Launching soon.A plan, not a feed.In-season, near you.Cook Mode walks you through dinner.Sage swaps your meals on command.Snap your fridge → updated pantry.Your plan and shopping list, together.Body-aware. Privacy-first.Approved for iPhone. Launching soon.
Your protein target. Your pantry. The nights you actually cook. Mise turns them into a weekly meal plan, tracks estimated macros, and builds a grocery list for the gaps.
Illustrative results. Check each item before adding it to your pantry.
Chicken thighs1.5 lb
Greek yogurt32 oz
Parmesan1 wedge
Lemons4 count
Broccoli1 head
Kalamata olives1 jar
Mise planned
Fridge to dinner, one connected plan
Pantry confirmed
10 in pantry
Grocery gaps
4 to buy
ONE PLAN
01See what you have
02Plan the week
03Buy the gaps
04Cook calmly
Recipes, steps, and cooking timersReady to cook
Public iPhone release is coming nextApp Store approved
Provider-specific permission before AI sharingYour choice
From a full fridge to dinner, with real Mise product screens.Read the video transcript
0:00.0–0:02.8A full fridge. Still no dinner? White type on a dark blueprint grid; an amber line underlines “dinner”.
0:02.8–0:05.6Cook what’s already in your fridge. A gold card: the Mise wordmark under the label “Pantry-first meal planning”.
0:05.6–0:09.801 · See what you haveSnap once. Confirm what Mise sees. A camera-shutter flash on an iPhone, then Mise’s Confirm items screen fills in: “3 new · 5 already on your shelf”, with Yellow Onion, Kalamata Olives, Chicken Thighs and more checked. Two “Already on your shelf” tags are underlined.
0:09.8–0:11.202 · Plan the weekPlan the week, The confirm sheet slides away to Mise’s This Week screen: a Monday-to-Sunday day strip and the day’s meals.
0:11.2–0:14.003 · Buy the gapsbuy only the gaps. A tap on “This week’s groceries” opens the grocery list, headed “Only what’s missing” and grouped by aisle. The list is swiped away, and a tap on the dinner row opens tonight’s recipe.
0:14.0–0:16.804 · Cook calmlySo dinner feels handled, not hurried. The recipe screen for Lemon-herb roast chicken, with its Start cooking button; the view moves in on the dish.
0:16.8–0:20.0Approved for iPhone. Launching soon. End card on gold: the Mise logo, that line, a “Join the launch list” button and getmise.org.
Audio: instrumental score with a camera-shutter sound at 0:05.6; no narration.
How it works in 20 seconds
See your next week come together.
A 20-second look at Mise: confirm your pantry, build the week, shop for the gaps, and start cooking. Plus gives you ongoing help with plans and scans.
01
Snap once, confirm what Mise sees
Photo → Pantry turns a refrigerator shelf into an editable list. You stay in control before anything changes.
02
Plan the week, buy only the gaps
Mise builds meals around your pantry and preferences, then groups the missing ingredients into a grocery list.
03
Cook one step at a time
Cook Mode keeps the next move in view, all the way from plan to dinner.
Why Mise is different
The week is the unit.
Recipe feeds give you more choices. Mise plans across days, so what you buy and prep can carry forward—and Tuesday does not begin with another search.
Photograph a shelf, review the list, and choose what enters your pantry. You stay in control before the plan changes.
One connected week
Plan across days, not tabs.
Mise combines the pantry you confirmed with your restrictions, goals, and available time to build a coherent week instead of another recipe feed.
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Only the gaps
Shop for what is missing.
The grocery list accounts for the pantry, consolidates quantities, and groups the remainder so the plan and the cart stay in sync.
From deciding to dinner
Plan. Shop. Cook.
One connected routine with Mise Plus
Plans that adapt
Change one meal.
Plus keeps your grocery list in step
An example grocery list
4 to buy
10 in pantry
An example week
What a Mise week looks like in May.
Explore a sample spring plan: one Sunday roast, one training day, and one Friday pizza. Your own plan depends on your pantry, preferences, and location.
Sunday
May 11
One-roast strategy day1,650kcal · day total
Breakfast
Sourdough french toast, stewed berries
410 kcalG
Lunch
Roast chicken, lemony orzo, peas
580 kcal
Dinner
Same chicken → herby tacos, slaw, lime crema
660 kcal
VVegetarianVGVeganGGluten-free optionP+Higher-protein day
Built for real kitchens
A full fridge. Different people. One plan.
Mise starts with people who want to use what they already bought and make weeknights easier. It can also account for household allergies and diets, time limits, and training goals.
Before an AI feature sends personal information, Mise identifies the provider, the data, and the purpose. You control those permissions, and Mise does not use your data to train models.
Eligible subscribers get 14 days free, then $79.99/year, billed annually. AI included for normal personal use.
Feeding a household?
Family Plus is $14.99/month for one weekly plan for up to 4 people, including you, built around everyone's diets and portions.
Eligible subscribers get 14 days free, then $14.99/month, billed monthly. The trial also applies to annual billing. Members don't get their own Plus access.
US reference prices. Subscribe in the app; your App Store purchase screen shows the exact price and trial eligibility. The App Store determines eligibility. One introductory trial per subscription group; switching plans does not give you another trial. Subscriptions renew automatically unless cancelled. Cancel in App Store subscription settings at least 24 hours before the trial or current billing period ends. See billing details and feature limits.
Questions
Things people ask before downloading.
Free includes catalogue-backed meal plans, Cook Mode, manual pantry and grocery lists, saved recipes, Apple Health body-metric sync, cooking streaks, and the Learn library. Its AI feature maxima are 1 plan every 14 days, 5 Sage messages per rolling 30 days, 1 Photo → Pantry scan per rolling 30 days, and 2 photo-label Product Fit scans per rolling 30 days; those maxima share a fair-use AI safety allowance. Barcode and cached Product Fit checks remain available under an abuse guard. The app opens recipes through your plans and saved cookbook; the public recipe collection can be explored on the website. Mise Plus ($9.99/mo or $79.99/yr) adds meal swaps, full-plan regeneration, recipe generation and import, receipt and menu scanning, smart grocery pricing, and pantry expiration reminders. Paid AI access is for normal personal use with safety safeguards.
Mise Plus ($9.99/month or $79.99/year) connects your weekly plan to pantry scans, recipe imports, meal swaps, grocery updates, and Sage. It is designed for people who cook regularly and want help adjusting the week as plans change. Start with Free to see whether the workflow fits; Plus is there when you want more help with the week.
You can keep the tracker you already use. Mise helps turn your protein target, pantry, and cooking schedule into meals and a grocery list. Optional Apple Health sync supplies supported body metrics; Plus adds workout context. Mise does not automatically import another tracker's food logs or targets. Enter your chosen targets in Mise and use each app for the part of your routine it supports.
Sage is Mise's AI cooking assistant. Chat or use voice to look up tonight's dinner, see your grocery list, add pantry items, or request a meal swap. Mise Plus unlocks actions such as meal swaps; full-week regeneration is confirmed from the Plan tab. With separate memory permission, Sage can remember preferences across sessions. You can review or delete those memories. Free has a maximum of 5 messages per rolling 30 days within its shared AI safety allowance; Sage actions such as swaps and full-plan regeneration require Mise Plus. Paid access is included for normal personal use, subject to abuse-prevention and emergency spend safeguards.
US prices and 14-day free trials have been in effect since October 18, 2026. Public App Store release remains pending. Eligible subscribers get 14 days free on monthly and annual Mise Plus and Family Plus plans. After the trial, Plus renews at $9.99/month or $79.99/year, and Family Plus renews at $14.99/month or $119.99/year. Annual plans charge the full yearly amount at renewal. The App Store determines eligibility. One introductory trial per subscription group; switching plans does not give you another trial. Subscriptions renew automatically unless cancelled. Cancel in App Store subscription settings at least 24 hours before the trial or current billing period ends. Trial feature maxima are 3 complete plan generations (including regenerations), 30 Sage messages, 5 combined pantry, receipt, menu, or product-label photo scans, 5 AI meal swaps, and 3 combined custom recipe generations or imports, with matching cover generation when needed. Those maxima share a trial-wide AI safety allowance. Plus trial allowances apply per subscriber. The staged Family release uses one shared allowance per Family household, not per member; Family trial sharing is not active yet. Confirm your localized renewal price and offer on the App Store purchase screen.
Mise launches on iPhone first (iOS 17+), with a companion Apple Watch app. Apple has approved the app; the public App Store release is pending. Visit the Get Mise page for launch availability. Android is planned and is not available to install yet.
Dinner starts before 5 p.m.
Your fridge is ready.Your plan can be too.
Give dinner a place in your day. Start with Mise for iPhone, then choose the level of planning help that fits your kitchen.
