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Pre/post-op recovery

Soft foods, hydration cues, protein-forward meals — caregiver-friendly.

I want Mise on

Free tier, no credit card. Mise Plus from $9.99/mo — TestFlight invites going out now.

What Mise handles

Configured for your week, not a generic one.

Recovery eating can feel like a maze: soft foods, pureed textures, protein targets, hydration cues, one stage after another. Mise turns the guidance you and your care team choose into an actual week of food, lists a chew/swallow tier per recipe, and keeps a caregiver fallback for the meal that isn't tolerated.

Pre/post-op recovery
  • Soft-texture stages
  • 60g protein target
  • Hydration cues

Nutrition that supports your recovery: soft foods, hydration cues, and a protein-forward week you can plan alongside your care team.

A real day, not a stock photo

Three meals Mise might plan for you.

  • Breakfast

    Greek yogurt, soft fruit purée, whey

    Stage 3 · 28g P

  • Lunch

    Pureed lentil soup, soft-cooked egg

    Soft · 22g P

  • Dinner

    Slow-braised fish, mashed root vegetables

    Fork-tender · 24g P

The Sunday-prep shortcut

One hour Sunday. A calm week.

Caregiver-friendly: every recipe lists chew/swallow tier, hydration target, and a fallback if a meal isn't tolerated. No solid prep — single-portion freezer cubes only.

Built calmly, on a phone, without lying to you about your data.

Mise is privacy-first. Read how we handle your data, see what Mise costs, or read why we're building this.

I want Mise on

Mise is a meal-planning tool, not medical advice. Talk to your doctor or a registered dietitian before changing your diet — especially if you take medication or are recovering from injury or surgery.