Greek yogurt, soft fruit purée, whey
Stage 3 · 28g P
Soft foods, hydration cues, protein-forward meals — caregiver-friendly.
Free tier, no credit card. Mise Plus from $9.99/mo — TestFlight invites going out now.
Recovery eating can feel like a maze: soft foods, pureed textures, protein targets, hydration cues, one stage after another. Mise turns the guidance you and your care team choose into an actual week of food, lists a chew/swallow tier per recipe, and keeps a caregiver fallback for the meal that isn't tolerated.
Nutrition that supports your recovery: soft foods, hydration cues, and a protein-forward week you can plan alongside your care team.
Stage 3 · 28g P
Soft · 22g P
Fork-tender · 24g P
Caregiver-friendly: every recipe lists chew/swallow tier, hydration target, and a fallback if a meal isn't tolerated. No solid prep — single-portion freezer cubes only.
Mise is privacy-first. Read how we handle your data, see what Mise costs, or read why we're building this.
Mise is a meal-planning tool, not medical advice. Talk to your doctor or a registered dietitian before changing your diet — especially if you take medication or are recovering from injury or surgery.